Shakeology: The Skinny On This Hot Fitness And Weight Loss Trend

Weight loss and fitness are multi-billion dollar per year industries. It is no wonder that this is the case in America. After all, according to the Centers for...

10 Tips To Shed Some Unwanted Pounds For Swimsuit Season

It’s the most wonderful time of the year. No, I’m not talking about the holiday season, I’m talking about swimsuit season! Now, before we all cheer at once,...